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The Center For Active Generations
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Eat with your Good Health in Mind Chocolate Chip Cookie Bars 1/2 C Smart Balance Omega-3 for Baking Preheat oven to 350 degrees. Spray a 13" x 9" pan with cooking spray. Cream Smart Balance, banana puree, and sugars until light and fluffy. Add egg-substitute and vanilla and mix well. Mix together dry ingredients and add to creamed mixture. Fold in chocolate chips. Spread mixture in prepared pan and bake at 350 degrees for 20 to 25 minutes, until golden brown. Cool on wire rack and cut into bars; store in an airtight container. makes 24 bars.
Banana Blueberry Loaf 1 1/3 C all-purpose flour, sifted 1 egg Preheat oven to 35o degrees. Grease a 4 1/2" x 8 1/2" loaf pan. Mix flour,
milled flax, baking powder, and salt; set aside. In separate bowl, beat together
sugar and egg until sugar is dissolved. Add to this mix, mashed bananas, skim
milk, and lemon zest. Mix well. Add dry ingredients and flour until moistened.
Fold in blueberries and pecans. Turn batter into loaf pan and bake for 60
minutes or until toothpick comes out clean. Cool on a wire rack for 5 minutes.
Remove from loaf pan and cool to room temperature. |
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Monthly Menu / Nutrition / MOW |
